Lavender is a wonderful aromatic herb that helps you to calm all your senses. Have you tried flavoring your lemonade with lavender? Actually, it is a great way to utilize this amazing medical properties of lavender to get relieve from headaches and anxiety.
Pure Lavender oil, is an incredible essential oil that is used for health and wellness. It is one of the best essential oils and also powerful at the same time. It has a chemically complex structure with over 150 active constituents. This explains its effectiveness as it helps a lot of health ailments. It also possesses amazing anti-inflammatory, anti-fungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative properties.
Researches that have been done in Florida has found out that Lavender oil benefits for reducing anxiety and lowering pulse rates. Lavender oil has been also found to be benefited in decreasing pre-surgery distress and to feel relaxed, which is merely resting than a massage.
Lavender oil also helps to reduce depression, improve insomnia and also it helps to ease labor pain. It has so many medical properties. It also shows evidence that lavender oil is also benefitted for headaches, hangovers, sinus congestion and pain relief.
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“Much prior research on lavender has been focused on the administration of lavender via an olfactory route. The anxiolytic activity of lavender olfaction has been demonstrated in several small and medium-sized clinical trials.46-53 The efficacy of aromatherapy of lavender is thought to be due to the psychological effects of the fragrance combined with physiological effects of volatile oils in the limbic system.54 These calming effects of lavender oil and single constituents may be the origin of the traditional use of lavender. Lavender oil olfaction has been shown that it decreases anxiety, as measured by the Hamilton rating scale, 51 and can increase mood scores.
DIY Lavender Lemonade with Lavender Essential Oil
Ingredients you need:-
- 1 cup raw honey (where to find)
- 12 cups pure water
- 1 drop lavender essential oil (where to find)
- 6 lemons, peeled and juiced
- Lavender sprigs for garnish
You have to mix all the ingredients together and chill it for some time. Then add more water or raw honey if needed. Feel the change with Lavender Lemonade with Lavender Essential Oil.