Did you know that you can tell a lot about your health by looking at your face?  According to traditional Chinese Medicine, our face is a great indicator of the condition of your internal organs. In fact, many healers in the past have used this simple method for centuries. Your skin is very sensitive, so there is nothing to be surprised that it reacts to internal problems and potential health changes.


Chinese medicine shows that each part of the face is associated with a corresponding organ.

If there is any color change, rashes or pimples, this can indicate that there is an imbalance. Here are some key facts regarding this ancient wisdom and a few tips on how to use it to determine the health condition of your internal organs.

Nose Problems – Heart

Bloating, pollution, flatulence, hypertension, and poor circulation are the most common causes of noise problems.  If you have any of these, address them by cleansing the body, drinking green tea regularly, and staying active.

Forehead – Small Intestine and Bladder

Stress and an excessive intake of sugar, alcohol, and fatty or canned foods are the major causes of forehead problems.  So, it is recommended to stay hydrated and get enough sleep.  In addition, try to eat a healthy diet and avoid heavy drinking.

Chin and Mouth – Hormones

Dehydration is one of the most common causes of hormonal imbalance.  But, consuming a lot of salt, caffeine or much-seasoned food can have the pretty much same effect.  So, it is recommended to avoid all the seasonings until the pain subsides.

Problems between the Eyebrows – Liver

The liver is not able to function propel of the stomach is overburdened.  So, you should eat more healthy foods in order to boost your digestive system.  Another good way to boost digestion involves practicing any form of physical activity. Therefore, going for a walk, dancing, or swimming is a good idea!

Eyebrow Arch – Kidneys

Too much alcohol, poor blood circulation, smoking, and weak heart muscles are the most common causes of these problems.   To address these issues, you should stay away from caffeine, alcohol, and smoking.  Drink plenty of water, too.

Neck and Jaw – Stomach

Sugar, alcohol, fat, and caffeine are some of the triggers for stomach problems.  This can also happen because of staying up late, stress, and eating too many spicy foods can have the same effect.

So, you should try to follow a healthy routine and eat more fresh fruits.  Avoiding stressful situations is also important.

Cheeks – Kidneys and Lungs

Again, stress, smoking, unhealthy diet, and too much sugar are to blame.  Consequently, we suggest to keep your body hydrated and to eat healthy foods.

Lower Cheeks – Lungs

Smoking and pollution are the key causes of lung issues. If you want to get rid of them in the right way, you must avoid places where people smoke and spending more time in less polluted areas is a must.

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