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Science Reveals 7 Hobbies That Make You Smarter

Humans always believed through several centuries that talents are god-gifted.  There is a general perception that we can’t do much to enhance our intelligence. Hobbies are an integral parts of our lives, and once...

Science Explains What Happens to Your Body When You Don’t Sleep Enough

Sleep has been in the news a lot lately, as sleep struggle is becoming a contagion in our society. It’s no wonder it’s a topic of conversation with one in three Americans starting each...

5 Foods That Help Reduce Arthritis Pain

“Things that most people take for granted, for example sleeping, bathing, brushing one’s teeth, getting dressed, making meals, and even driving a car, are extremely challenging for me.” ~ Mrs. ‘K.D.’: “Living With Rheumatoid...

Are You Sleeping With Your Phone Next To Your Head? You Should Know This!

Mobile phones have crept into almost all the nooks and crannies of life. Hanging around on social media while in the loo, chatting on the couch, exchanging mushy messages, and calling your partner while...

What Causes Water Retention, Bloating And How to Avoid It

Sometimes retained water in the body might be the cause for extra body weight. Our body tissues or our circulatory system might be accumulating body fluids, and this can be caused from many things. This...

Believe It Or Not, Your P.o.o.p Can Tell If You Are Healthy Or Not!

Although a lot of people find it uncomfortable to talk about their p.o.o.p, it’s very important to know certain aspects of it because it can reveal a lot about one’s well-being. Defecation is a...

5 Ways to Stop Overthinking

It is the biggest cause of unhappiness. Overthinking could create issues that weren’t even there or may not even happen at first stage. Every situation that we conjure up in our minds are fear...

This Is What Sitting Too Long Does To Your Body

Today we live in a developed world where all the machines do so much work for us, which greatly reduces the need for manual labor. There are over 34 million American that is in...